Verba is an AI-powered life tracker designed to assist individuals in therapy. It facilitates daily reflections through brief chats, automatically generating journal entries that capture key insights like mood, thoughts, and behavior patterns. These insights help individuals discuss their experiences more effectively with their therapists, enhancing the therapeutic process. Verba also provides weekly reports that can be shared with therapists to support ongoing treatment. The app serves as a bridge between therapy sessions, offering continuous support and valuable data for both users and therapists.
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