Happify

Happify is an app that uses methods based on positive psychology, mindfulness, and cognitive behavioral therapy to help increase happiness.

Happify is an AI-driven digital platform designed to enhance mental health and well-being through evidence-based methods rooted in positive psychology and cognitive behavioral therapy (CBT). The app offers users a variety of interactive activities, including games, guided meditations, and journaling exercises, aimed at reducing stress, overcoming negative thought patterns, and building resilience.