Happify by Twill

Happify is an app that uses methods based on positive psychology, mindfulness, and cognitive behavioral therapy to help increase happiness.

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Happify is an app that uses methods based on positive psychology, mindfulness, and cognitive behavioral therapy to help people increase their happiness. Happify uses games and activities to help people overcome negative thoughts, stress, and life’s challenges. These activities are based on principles of positive psychology, mindfulness, and cognitive behavioral therapy. Users can complete activities and track their progress over time. This can help them to see how they are improving and stay motivated.

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